My New MacBook pro M3 is acting like the tab or the arrow key is being pressed constantly. I disconnected my Bluetooth mouse which I've been using for the past 5 months since I've bought the laptop to see if that was the issue, bit it still happening.

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4. Tap Use Recovery Key and enter your device passcode. 5. Write down your recovery key and keep it in a safe place. 6. Confirm your recovery key by entering it on the next screen. How to generate a recovery key If in the future if you forget your Apple ID password, you will have the option to use this key to reset your Apple ID password.

Or you can use your recovery key, a trusted phone number, and an Apple device to reset your password. Make sure the device is running iOS 11 or macOS High Sierra or later, and be sure to enter the complete recovery key including upper-case letters and hyphens. Learn more about what to do if you forget your Apple ID password.’ Related articles:

I have a recovery key how do I use it - Apple Community