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The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.
WALK definition: 1. to move along by putting one foot in front of the other, allowing each foot to touch the ground…. Learn more.
1. To have skill, ability, or experience in a given activity or field. 2. To do what one claims one will do; deliver on one's promises. [Middle English walken, from Old English wealcan, to roll; see wel- in Indo-European roots.] walk′a bil′i ty n.
Aim to walk 30 minutes per day, 4 days a week. This moderate walking routine will not only help you lose weight, but will improve circulation, build muscle, and keep your heart healthy. [8] Make a schedule that works for you, and try to stick to a routine to be consistent.
Going on a brisk 30-minute walk can help you burn 200 calories per day. Once you’ve mastered that, take your time increasing your duration, frequency or walking intensity.
The word walk is descended from the Old English wealcan 'to roll'. In humans and other bipeds, walking is generally distinguished from running in that only one foot at a time leaves contact with the ground and there is a period of double-support.
WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.
